Anxiety
— that feeling of dread, fear, worry and panic — is certainly nothing
new. Hippocrates wrote about it in the fourth century BCE. As did Søren
Kierkegaard in the 1860s. And Sigmund Freud addressed the disorder in
1926.
However, jump to the present and we’re seeing a significant uptick — especially with youth.
Pharmaceutical drugs tend to be the classic treatment for treating
anxiety (as well as the biggest money maker). Cognitive therapy is a
common approach as well. Those with a holistic bent often turn to
meditation, yoga, massage and other relaxation techniques. Music therapy
has also been used with some success. But now neuroscientists in the
U.K. have zeroed in on a single song that results in a dramatic 65
percent reduction in overall anxiety…Continue Reading at ..... http://www.collective-evolution.com/2016/12/25/neuroscientists-discover-a-song-that-reduces-anxiety-by-65-percent-listen/
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Here is the song........
